Sodium and salt for athletic performance
Sodium and salt play a key role in the body's functioning during exercise, helping to maintain fluid balance and cognitive function, among other things. When sweat losses increase over time,...
Sodium and salt for athletic performance
Sodium and salt play a key role in the body's functioning during exercise, helping to maintain fluid balance and cognitive function, among other things. When sweat losses increase over time,...
Water balance, muscle function and glucose uptake
Versatile role of sodium Sodium, along with chloride, is the main component of table salt and plays a crucial role in many important processes in the body. It is particularly...
Water balance, muscle function and glucose uptake
Versatile role of sodium Sodium, along with chloride, is the main component of table salt and plays a crucial role in many important processes in the body. It is particularly...
Fluid balance and performance optimization
Why sodium is crucial in sports Sodium is an essential mineral that plays a crucial role in fluid balance and maintaining physical performance. In the event of a sporting emergency,...
Fluid balance and performance optimization
Why sodium is crucial in sports Sodium is an essential mineral that plays a crucial role in fluid balance and maintaining physical performance. In the event of a sporting emergency,...
Avoid muscle cramps and dehydration
What is dehydration? Dehydration is often a buzzword in sports when it comes to decreased performance. However, the underlying cause of problems such as muscle cramps or performance slumps is...
Avoid muscle cramps and dehydration
What is dehydration? Dehydration is often a buzzword in sports when it comes to decreased performance. However, the underlying cause of problems such as muscle cramps or performance slumps is...
Optimize performance with the welding test
What happens when you sweat? The human body has between 1.5 and 5 million sweat glands, which play an important role in cooling the body. When core body temperature rises,...
Optimize performance with the welding test
What happens when you sweat? The human body has between 1.5 and 5 million sweat glands, which play an important role in cooling the body. When core body temperature rises,...