Sweat Test
Sweat Test
- determine your individual salt and sodium loss in sweat
- optimize performance and recovery
- costumize your drink & nutrition strategy
Determine your individual salt and sodium requirements and optimize your sports performance.
Stick on the patch, sweat and send in – this simple to use self test allows us to analyze your sweat to determine your individual sodium and salt content. Based on this, you will receive practical recommendations on how to optimize performance and recovery.
The concept has been developed over many years and successfully applied in professional sports and team sports.
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- determine your individual salt and sodium loss in sweat
- optimize performance and recovery
- costumize your drink & nutrition strategy
Determine your individual salt and sodium requirements and optimize your sports performance.
Stick on the patch, sweat and send in – this simple to use self test allows us to analyze your sweat to determine your individual sodium and salt content. Based on this, you will receive practical recommendations on how to optimize performance and recovery.
The concept has been developed over many years and successfully applied in professional sports and team sports.
Why should you care about fluid and salt loss?
So that you can maintain your performance for several hours
To regenerate optimally
To develop an individual catering strategy
Therefore, you should know your salt or sodium loss
The composition of sweat varies from athlete to athlete. The sodium content varies between 200 mg/l and 2300 mg/l of sweat. Sweat consists of 99% water and primarily serves thermoregulation. Sodium is the most important electrolyte and main component in sweat.
Disclaimer:
Sports physiology is constantly gaining new insights, allowing for an increasingly individualized assessment of a wide range of influencing factors. SPONSER® considers the rapid progress in measuring individual sweat and salt loss to be a relevant topic for sports nutrition due to the highly individual variations. Such a measurement can be an interesting and potentially performance-enhancing tool for competitive athletes.
